LF-HS ProductCatalog 2025 low-res - Flipbook - Side 186
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STRENGTH EQUIPMENT SPECIFICATIONS
HAMMER STRENGTH
PLATE-LOADED
CODE
DIMENSIONS (L X W X H)
WEIGHT
Iso-Lateral Bench Press
IL-BP
49" x 52" x 69" (125 cm x 133 cm x 176 cm)
350 lbs (159 kg)
Iso-Lateral Horizontal BENCH Press
IL-HBP
66" x 61" x 42" (168 cm x 155 cm x 107 cm)
240 lbs (109 kg)
Iso-Lateral Super Incline Press
IL-FMP
50" x 59" x 60" (127 cm x 150 cm x 153 cm)
360 lbs (164 kg)
Iso-Lateral Incline Press
IL-IP
39" x 52" x 75" (100 cm x 133 cm x 191 cm)
325 lbs (148 kg)
Iso-Lateral Wide Chest
IL-WC
45" x 59" x 69" (115 cm x 150 cm x 176 cm)
305 lbs (139 kg)
Iso-Lateral Decline Press
IL-DCP
51" x 54" x 68" (130 cm x 138 cm x 173 cm)
315 lbs (143 kg)
Iso-Lateral Shoulder Press
IL-SP
51" x 58" x 74" (130 cm x 148 cm x 188 cm)
350 lbs (159 kg)
Iso-Lateral Chest/Back
IL-CB
72" x 52" x 82" (183 cm x 133 cm x 209 cm)
390 lbs (177 kg)
Iso-Lateral Front Lat Pulldown
IL-PD
65" x 41" x 80" (166 cm x 105 cm x 204 cm)
315 lbs (143 kg)
Iso-Lateral Wide Pulldown
IL-WPD
71" x 42" x 80" (181 cm x 107 cm x 204 cm)
320 lbs (146 kg)
Iso-Lateral High Row
IL-HR
61" x 41" x 79" (155 cm x 105 cm x 201 cm)
330 lbs (150 kg)
Iso-Lateral Row
IL-ROW
59" x 50" x 51" (150 cm x 127 cm x 130 cm)
280 lbs (128 kg)
Iso-Lateral D.Y. Row
IL-DRW
51" x 56" x 82" (130 cm x 143 cm x 209 cm)
360 lbs (164 kg)
Iso-Lateral Low Row
IL-LR
48" x 47" x 67" (122 cm x 120 cm x 171 cm)
335 lbs (152 kg)
Seated/Standing Shrug
PL-SH
42" x 60" x 49" (107 cm x 153 cm x 125 cm)
235 lbs (107 kg)
Seated Dip
PL-DIP
72" x 49" x 43" (182 cm x 124 cm x 109 cm)
285 lbs (130 kg)
Seated Biceps
PL-BI
50" x 46" x 53" (127 cm x 117 cm x 135 cm)
225 lbs (103 kg)
Iso-Lateral Lateral Raise
PL-LR
41" x 55" x 48" (105 cm x 140 cm x 122 cm)
295 lbs (134 kg)
Pullover
PL-PO
54" x 51" x 59" (138 cm x 130 cm x 150 cm)
370 lbs (168 kg)
4-Way Neck
PL-4W
33" x 54" x 62" (84 cm x 138 cm x 158 cm)
245 lbs (112 kg)
Gripper
PL-GRIP
50" x 28" x 47" (127 cm x 71 cm x 119 cm)
65 lbs (30 kg)
Abdominal Oblique Crunch
PL-AB
47" x 58" x 66" (120 cm x 148 cm x 168 cm)
355 lbs (162 kg)
Linear Leg Press
HSLLP
95" x 65" x 57" (242 cm x 166 cm x 145 cm)
630 lbs (286 kg)
Hack Squat
PL-HSQ
85” x 61” x 59” (216 cm x 155 cm x 153 cm)
504 lbs (229 kg)
V-Squat
PL-VSQ
97" x 42" x 81" (247 cm x 107 cm x 205 cm)
530 lbs (241 kg)
Seated Calf Raise
PL-CALF
49" x 33" x 54" (124 cm x 84 cm x 137 cm
200 lbs (91 kg)
Assisted Nordic Hamstring
PL-ANH
77” x 53” x 58” (196 cm x 135 cm x 147 cm)
400 lbs (181 kg)
Leg Extension
PL-LE
56" x 54" x 57" (143 cm x 138 cm x 145 cm)
295 lbs (134 kg)
Iso-Lateral Kneeling Leg Curl
IL-KLC
43” x 50” x 47” (110 cm x 127 cm x 120 cm)
250 lbs (114 kg)
Iso-Lateral Leg Extension
IL-LE
54” x 57” x 57” (138 cm x 145 cm x 145 cm)
300 lbs (137 kg)
Iso-Lateral Leg Curl
IL-LC
71” x 53” x 39” (181 cm x 135 cm x 100 cm)
285 lbs (130 kg)
Tibia Dorsi Flexion
PL-TIB
15” x 24” x 12” (39 cm x 61 cm x 31 cm)
52 lbs (24 kg)
Smith Machine
HSSM
50” x 86.5” x 93” (127 cm x 220 cm x 237 cm)
635 lbs (289 kg)
Vertical Smith Machine
HSSMV
50” x 90” x 93” (127 cm x 229 cm x 236 cm)
571 lbs (259 kg)
T-Bar Row
PL-TBR
82” x 33” x 21” (210 cm x 82 cm x 53 cm)
200 lbs (90.7 kg)
Glute Drive
PL-GLD
68” x 59” x 40” (173cm x 149cm x 102cm)
318 lbs (144 kg)
Glute Ham/Reverse Hyper Combo
PL-GHRH
88” x 40” x 53” (224 cm x 102 cm x 135 cm)
337 lbs (153 kg)
Belt Squat With Dip Attachment
PL-BSQ
78” x 63” x 64” (198cm x 160cm x 132cm)
485 lbs (220 kg)
SUPERFLY
pl-fly
82" x 86" x 41" (209 cm x 218 cm x 105 cm)
306 lbs (139 kg)
PENDULUM-X SQUAT
pl-xsq
97" x 45" x 81" (247 cm x 114 cm x 206 cm)
888 lbs (403 kg)
186 HAMMERSTRENGTH.COM
